Douglas Toft is a writer and editor with more than 35 years of experience in publishing, education, and health communications. His clients have included Mayo Clinic, Houghton Mifflin, UnitedHealthcare, Cengage Learning, and Hazelden Publishing. He was also an editor of the bestselling textbook Becoming a Master Student, which has sold more than three million copies. A longtime student of Buddhism and embodied spirituality, he writes about contemplative practice and the body on Substack.