Ready to gain a competitive edge? From the boardroom to the field of play, apply the psychology trusted by elite athletes, business leaders, and military special forces.
Foreword by Johnathan Thurston

Are you on the verge of gaining that elusive competitive edge? You possess the know-how but need the key to unlock your true potential, while others' successes leave you wondering why it's not yours. With over 25 years of experience helping elite athletes, executives, and military special forces unlock peak performance, Dr Jo is your psychological Indiana Jones, wielding the blueprint for success. In The Elite, a captivating book, she reveals the 10 essential secrets that empower elite performers to master their craft. Delve into the locker room's secrets, uncover actionable steps, and prepare for inspiration as you embark on a journey to elevate your performance to extraordinary heights.

Athletes who reach the pinnacle of their sport have found the mental edge that sets them apart from everyone else ? and that edge is within your reach.

In The Elite, you will discover how to:

• Change the way you do business and life so success will be at your fingertips
• Block out distractions to increase your confidence to championship living
• Use a performance mindset to live the life you deserve
• Learn habits on autopilot so you can reach your potential
• and much, much more