Every menstrual cycle invites Muslim women to embrace this time with purpose. Rather than viewing period week as a setback, it can be seen as a unique invitation to nurture ourselves and fulfil our personal and social responsibilities. These thirteen weeks each year can serve as recurring opportunities for self-reflection, growth, and acts of kindness.

A Retreat with the Sahabiyat is your supportive companion during periods, inspired by the extraordinary lives of the sahabiyat. This guidebook invites you to discover blessings not just during your cycle, but in every season of life. Step into this retreat and let the uplifting stories of the sahabiyat show you how to make these weeks truly meaningful.