Maria Esclapeth, a clinical psychologist, sexologist, and couples therapist who scours social media, invites you to build healthy relationships and improve existing ones.
"I've been through many toxic relationships and suffered from emotional dependency. For a long time, I ignored that little voice inside me that told me things weren't going well. You may suspect that your relationship is not going well. You may be clear that you want to leave it, but you don't know how. If you've decided to listen to that little voice inside you, this book is for you."
Through practical exercises, reflections, and examples drawn from conversations with patients in her office, Maria Esclapeth proves to you in this book that it is never too late to learn, through your own experiences, to love yourself and to value yourself first as a person and then as a partner. Because I love you, but first I love myself.