Many people sense that they are not all that they could be. They feel that their potential remains far from fully unfolded, yet they see no way to access the capabilities that often lie dormant within them. Some seek support from coaches or therapists, only to typically encounter the same experience: they make no headway on this path, or ? at times ? find that matters become even more convoluted. This book offers explanatory models demonstrating why this is not merely an unfortunate coincidence, but rather the consequence of fundamental misunderstandings. It explains what must occur ? particularly at the neurological level ? to make genuine change possible. The approach has been successfully proven in practice and validated by neurobiology, though its implementation is by no means simple.