How often do you find yourself wishing you could do the thing, get the job, make the move, reach the goal, but you somehow get stalled along the way and you just don't know why. This is even more frustrating when you've made up your mind about what you want, gathered the tools you'll need, sought all kinds of advice and think you're finally ready; only to find your goals stranded at square one. What happened? Where did it all go wrong? Life...that's what.

Many of us struggle to understand how to stay motivated in the face of life's biggest bummers. These pesky little dream stompers are all around us and they don't quit. The key is knowing exactly how to manage, ignore or overcome these challenges. It starts with keeping your unique motivational engine well fueled with the good stuff so you can run like the finely tuned work of genius you are meant to be. What sparks your fire isn't the same for the next person. Use this workbook and journal to tap into the life-coach within you and master your own motivation.