Sex, Heart Health & Longevity: Erectile Dysfunction, Heart Disease, and Lifespan Explained in the Bedroom
By Dr. Chukky Daniels
"What if one of the most underappreciated vital signs of all isn't a blood test or an EKG, but sex?"
Sex, Heart Health & Longevity is a compelling journey through the intricate world of sexual health, cardiovascular vitality, and human longevity. Chukky Daniels, an author and healthcare professional with over 30 years in medicine, takes you deep into the connection between the bedroom and the heart, unearthing what erectile dysfunction, orgasms, and libido may actually mean for your lifespan.
Guided by four decades of medical research, including the Caerphilly cohort, this insightful book challenges the conventional wisdom surrounding sexual health. It turns out, sex is more than just a personal indulgence; it's a barometer for our overall well-being and a key factor in living longer.
Inside, you'll learn:
🩺 The science behind erectile dysfunction (ED) as a potential early indicator of vascular disease (aka the body's "check-engine light")
❤️ Why the frequency and satisfaction of orgasms may directly relate to longer life expectancy and reduced mortality
🧬 How intimacy, connection, and pleasure play a vital role in stress relief, hormone production, and heart health
🔍 Fact from fiction on ejaculation frequency, prostate health, and longevity in men
🌿 Practical, natural ways to improve function, heart health, and quality of life (sex doesn't have to be chemicalized to be beneficial!)
Accessible to both medical professionals and lay readers alike, Sex, Heart Health & Longevity offers a fresh perspective on a subject that touches each of our lives. With Daniels' compassionate writing and wealth of experience in the field, this is the book for physicians who want to better educate their patients about why they should be asking about sex, or for couples looking to rekindle their intimacy with a newfound purpose.
This is more than just a book; it's a transformational experience that has the power to change the way we look at the most natural of acts by revealing it to be one of the strongest predictors of vitality, connection, and longevity.
Get ready to redefine sex and unlock its secret life-saving superpowers.
