In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain (ebook edition) offers a practical roadmap to build resilience, clarity, and cognitive control. Blending neuroscience, storytelling, and actionable tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity. This ebook edition makes it easy to access Baldeo's insights anywhere-on your phone, tablet, or e-reader-so you can apply them in real time. From decoding dopamine to rewiring anxiety, from sparking creativity to reviving ancient rituals, this guide offers cognitive nutrition for the 21st-century mind. Based on research shared across 1,100+ stages and major media outlets including CTV, NBC, FOX, and TED, 100 Ways to Future-Proof Your Brain invites you to stop performing productivity and start redesigning the way your mind works.