Nourishing plant-based, seasonal recipes that celebrate everyday magic and the healing power of plants
With 120 nourishing seasonal recipes, Plant-Based Magic celebrates the healing power of plant-based whole foods and the joy of eating well. Herbalist and chef Lisanna Wallance shows how easy it is to infuse every day?and every meal?with a little mood and vitality-boosting magic, using the science of herbalism to create "spells" like Radicchio-Beet Immunity Salad and Illumination Pumpkin Soup that fuel body, mind, and spirit. Inside, you'll find:
- Seasonal mains: Adaptogenic Stuffed Zucchinis, Corn and Squash Pasta for Clarity, Maple- Roasted Roots for Immunity, Soothing Golden Cauliflower
- Healthful desserts: Strawberry-Lemon Euphoria Squares, Calming Litchi-Cherry Soup, Eve's Apple Torte, Rosemary-Clementine Cake for Cognition
- Potent potions: Anti-Allergy Vinegar Tincture, Rose Bliss Latte, Radiance Flower Vinaigrette, Deep Sleep Tranquili-tea
Every body is different, so to help you give yours what it needs, icons indicate recipes that are lowsugar, low-histamine, nut-free, and low-FODMAP. All recipes are vegan and gluten-free.
With creative flavors and a focus on nutrient-dense whole foods, Plant-Based Magic channels the healing power of nature to imbue every meal with a touch of enchantment.
