Calling families to return to nature, Bergeron offers simple solutions for how to increase outdoor time and, as a result, overall mental health.
Josée Bergeron, founder of Backwoods Mama, is a freelance writer, photographer, and influencer dedicated to helping parents get outdoors. As a parenting expert, she's been interviewed by the Canadian Broadcasting Corporation radio news, and her work has been referenced by parenting books and university courses. Bergeron received her BSN from the University of British Columbia, and The Writer's Studio: Creative Writing Certificate through Simon Fraser University. She is a member of the Canadian Indigenous Métis tribe and lives in Kelowna, British Columbia.