Aspiring and qualified clinical psychologists use psychological therapy to improve lives, decrease psychological distress and give clients more effective coping mechanisms to handle their mental health difficulties.

But what therapies do therapists use with clients?

Are all therapies created equal?

Do all therapies work for all mental health conditions?

International bestselling author Connor Whiteley GMBPsS provides readers with an engaging, fascinating, easy-to-understand guide to 24 psychotherapies ranging from cognitive behavioural therapies to psychodynamic to humanistic approaches to mental health.

Each therapy gets broken down into an easy, understandable structure like:

· What is the therapy?

· When is it used?

· What can clients expect from the therapy?

· And more.

If you're an aspiring or qualified therapist or psychologist or you want to learn more about psychological therapies then this is a brilliant book for you. By the end of the book, you'll have a deeper understanding of the wide range of therapies available, which therapies are best for different mental health conditions and more.

You won't be disappointed by this engaging, fascinating book.

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