An updated version of nearly 20 years past. The authors Capoeira journey continues.

This 'fight / dance' like art form is steeped with rich cultural history and controversy.

The author explains his love and passion for Capoeira and how his life is / was transformed by it.

Along with his own views, he attempts to expose all angles and variations of the different beliefs associated with this intriguing art form.

The manuscript informs readers about the history, philosophy and physical aspects of Capoeira. It also portrays a general idea on contemporary issues encompassing Capoeira on a global scale in the 21st century.

Written from an 'African perspective' it attempts to trace and explore the art form's elusive roots since its departure from African shores to it's return, also exploring the fascinating, yet unbelievably painful time of slavery. This is no more prevalent than the period of the trance-Atlantic slave trade era.

Read all about this culturally rich art form which has survived through the ages even after being outlawed for centuries with severe punishment for those found practicing it. This is a testament that the power and impact of Capoeira on the mind and body can and will never be squashed.