Chto takoe stoicizm i zachem on sovremennomu cheloveku? Dlya bol'shinstva lyudey stoicizm associiruetsya ne s obrazom zhizni, orientirovannym na deystvie, a s filosofskim ucheniem, podrazumevayushchim umenie sohranyat' "bezemocional'nost'". No na samom dele stoicizm - eto nabor praktik dlya dostizheniya celi.

Avtory sobrali raboty vsekh velikih filosofov-stoikov v odnoy knige, vybrav glubokuyu mysl' dlya kazhdogo dnya goda. Oni proanalizirovali kazhdoe iz mudryh vyskazyvaniy i dopolnili ih istoriyami i uprazhneniyami, chtoby vy mogli glubzhe ponyat', o chem idet rech', nayti otvety na volnuyushchie vas segodnya voprosy i prolozhit' svoy put' k schastlivoy zhizni.

By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.