Do you find yourself wondering how you can live a truly happy life? Are you keen to find a way past your worries, anxieties and problems so you can feel fulfilled and content?

With negativity surrounding so many of us on a daily basis, the modern world is a hotbed of addiction, abuse, depression and anxiety. But there is a way you can heal and recover from the issues which are holding you back. The 48 Acts is a guide to happiness and contentment, setting out how we can not only improve our lives for ourselves but for society as a whole.

Author Paddy Rafter has a personal understanding of what it is like to live a life afflicted by trauma and addiction. His own experiences have taken him to dark places, feeling alone, hopeless and misunderstood. As he fought to escape his own form of hell, Paddy discovered a new way of life which allowed him to discover true peace and happiness.

He has now brought this knowledge and experience together in a book designed to help others leave behind their lives of suffering, pain and isolation to find freedom and joy.