A Comprehensive Guide to Sustainable Weight Loss and Lasting Health" is a definitive handbook that delves into the origins, principles, and practical implementation of the popular Dukan Diet. This Dukan Diet recipe book isn't simply some other recipe book. It's packed complete of scrumptious recipes that you could use to take off the kilos and emerge as an extra wholesome and in shape you. Whether you're new to the Dukan diet or a veteran looking for new inspiration, you'll find everything you need here. Check out the recipes for main courses during the attack phase, where you can delight in tasty chicken, fish, and vegetable dishes. Not all diets are created equal and many have found the Dukan Diet one they can stick to and create a lifestyle by following.