Horatio Clare is a writer and broadcaster. He works across the spectrum of mental distress, including with the NHS. He is a regular contributor to BBC Radio, including as the writer and co-presenter of the landmark series Does Psychiatry Work? Horatio has written for many publications, including The Times, Guardian and Financial Times. He has published 14 books, including Running for the Hills, A Single Swallow and Down to the Sea in Ships. If you or a loved one are in a hard mental place now, hang in there. Things really can get better. This book shows how, and Horatio wrote it for you.