Have you recently lost weight? If asked this question, every woman is surely going to smile and feel like she's one step closer to the ideal body that she has always dreamt of. But how does a woman make sure that she loses weight with a diet that is not only effective but also healthy and good for her body.

You may not think of the answer immediately, but after reading this book, you will know that the answer you've been looking is called the Keto Diet and this book is going to tell you everything that you need to know about this amazing diet including:

What exactly is a ketogenic diet?

Keto for Women how to do it right.

Challenges for women on keto and how to overcome them

Benefits of the keto diet for women

Why it's harder for women to lose weight! Why ketosis may help!

Easy to go keto snacks recipes for women

Healthy keto recipes for women

Keto dinner recipes

Keto diet recipes for women for weight loss

This book is filled with other useful tricks and tips to make your keto journey all the more easy and enjoyable as well.