Prescriptions for peace. Fatigued? Swamped? Irritated? If you feel under-rested and overwhelmed, steal a minute to reflect and revitalize. In 180 daily readings, Dr. Richard Swenson addresses the need to close the gap between rest and exhaustion in our overloaded lives. Dr. Swenson's unique suggestions will help you slow down, simplify, and change your perspective on what really is, and what isn't, urgent in life. A Minute of Margin offers help and encouragement--"prescriptions"--for restoring harmony in our everyday lives. By re-establishing leeway between your schedules and your limits, you'll be free to live more "peace-full" lives.