MAINTAIN POSITIVE DAILY HABITS FOR A HEALTHY MIND WITH THE INCREDIBLE No. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINT' FORBES_____________Struggling to find structure in your life? Finding yourself lacking motivation?Start by making your bed.In 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas, in a video which immediately went viral.He shared the 10 life lessons he had learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.In Make Your Bed, he builds on these principles by sharing inspiring tales from his own life and those around him in the military, explaining how anyone can use these basic lessons to change themselves for the better.Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general busyiness of life. Learn exactly how to master the essential daily habits that will ensure your mind stays both calm and ready for the day ahead.Written with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve._____________'A book to inspire your children and grandchildren to become everything that they can' The Wall Street Journal
The essential guide for those looking to reinvent themselves starting next week, next month or next year . . .
Stella spent ?0 on make-up designed to achieve that 'no make-up ' look.
She had a promo code for the website, so has saved herself ? on looking as though she has spent nothing.
__________
Duncan has spent the last two years since separating from his ex-wife working out.
He tweets a selfie from the gym every day, with a message like 'Swole AF #ripped'.
He has nine Twitter followers. Even the corporate account for Holland and Barratt has unfollowed him.
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This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.
The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text.
'Hilarious' Stylist
Explore other essential life companions in the Ladybird Books of The Red Tape, The Meeting, The Zombie Apocalypse, and more.
