Energy Work 101 is a manual for operating your human energetics. This guide includes ten exercises and meditations about ¿ grounding and aligning with your higher self; ¿ becoming more conscious and aware; ¿ learning your unique universal language; ¿ gaining faith in yourself that you will heal; ¿ discovering what you will be happy with; ¿ learning to facilitate another person's awakening. You are a synchronization of universal, individual, and Earth consciousness, which is made from our all one universe-made of light and love.